Well, hello there! It's been a moment. It was never my intention to disappear from the planet. I think the last time I posted here was back in November just before Thanksgiving. The holidays came and went. I traveled a bit. And for a brief time, I thought things were heading in a direction that meant returning [...]
Category: Be Well
The Hammam Experience at Harrods
Have you heard of a hammam treatment? This experience is definitely not for the faint of heart. Check your modesty at the door and prepare to emerge with the incredibly soft, smooth skin as well a feeling of revitalization. A Brief History of Hamman Hammam is actually a blend of Roman and Turkish bathing rituals [...]
New Year’s Resolutions
Happy 2019! Can you even believe it's here? I love New Year's Day. I regard it as my annual do-over. Let's talk about New Year's resolutions. Love them or hate them, most of us still come up with at least one or two each year. I know I always create a massive list. Personally, I [...]
Self Care Ideas For The Holiday Season
Well, here we are. It's already mid-November! What was once a leisurely stroll through the year has now become a full on sprint with the finish line being December 31st at the stroke of Midnight. As I've gotten older (and perhaps a tiny bit wiser) I've come to realize the great importance of good self care [...]